Heptathlon? Is that
one of those dreaded spelling bee
words? Maybe, but it’s also a grueling two-day
track-and-field event that includes the 200-meter run,
100-meter hurdles, high jump, shot put, long jump,
javelin
throw and an 800-meter run. Not only can Shelia
Burrell spell heptathlon, but she is the No. 1 heptathlete
in the United States and No. 2 in the world.
In fact, Shelia has spelled success in the event for
years, becoming the 2003 and 2002 USA Outdoor
Champion, competing in the 2000 Olympics and
winning a medal at the 1999 Pan American Games.
Now, she’s focusing on the 2004 Summer Olympic
Games in Athens, Greece. Since September, she’s
trained six days a week at the Olympic training center in
San Diego.
For Shelia, athletic achievements came early in life.
She played basketball, thought P.E. was easy and
started beating boys in races at school. “I’ve known
since I was 12 that I wanted to go to the Olympics. That
was before I’d even run in track,” Shelia says.
In junior high she was invited to run with a track club.
She stayed on course with her Olympic goals through
high school, earning all-state honors in track,
basketball and volleyball. She went on to compete as a
top-ranked athlete at UCLA and now trains
independently. She’s also the assistant track coach at
Kansas State University.
But there is more motivating Shelia than a desire to win
an Olympic medal. She runs a bigger race now,
because she decided to follow Jesus five years ago.
“Before knowing Christ, I wanted to be the best — for
me,” Shelia says. “Now running is just another step in
my life and walk with Jesus.”
Higher Goals
Shelia began moving toward God after a painful
breakup with her boyfriend. As she explored
Christianity, she was reluctant to surrender her life to
Jesus, trying to find reasons why she didn’t have to
change her lifestyle. The anger and pain from her
relationship coupled with her spiritual search resulted
in a difficult time.
“I thought I knew everything and had everything under
control,” she says. “But I had an identity crisis. I didn’t
know who I was.” In desperation, Shelia attended a
meeting at a local church and finally felt the need to
give her life to Jesus. Once she became part of God’s
team, Shelia began to ask bigger questions. She saw
that her life was meant for bigger things than standing
on a podium.
“I’d ask God, ‘What’s the point of all of this, and what do
You want me to do with the success?’ ” she says. “I
began to see beyond the fame, money, recognition and
attention and realize that God has made all of us for a
special purpose.”
Shelia has made it her purpose to do more than excel
as an athlete. Outside of her rigorous training schedule,
she speaks to youth groups and encourages them to
excel in life and stand strong in their faith.
“Teenagers can do amazing things for God,” she says.
“It’s the most exciting thing to see them fired up for God.
If I can help them serve Him with all their heart and stir
up something that God’s already planted, it’s an
awesome thing.”
Shelia is also starting the Shelia Burrell Foundation for
students in junior high through college, which will focus
on setting goals backed by the Word of God. “I want
people to expand their visions to see beyond their
circumstances,” she says. “And I want them to know
they’re special. They’re chosen. And God will use them
no matter who they are, how they dress, what the color
of their hair is, where they live or anything else.”
Shelia says a key to success is keeping an identity and
faith firmly rooted in Christ. “As athletes and as people,
when we come across people who are stronger, prettier
or have done more than we have, doubt sets in,” she
says. “But no matter what, even if they’re naturally
better [at some things], God can do the impossible
supernaturally.”
Shelia also teaches that growing in Christ, just like
anything else, takes work. “Spiritual discipline is much
harder than physical discipline,” she says. “You have to
be disciplined to read your Bible and pray daily.”
If you happen to be running next to Shelia someday,
you may hear of her faith then, too. She considers
herself one of the more outspoken Christian athletes in
track and field. In fact, she regularly writes articles and
online columns for Athletes in Action, an international
organization that ministers to athletes.
Secure Identity
The road to Athens hasn’t been smooth and easy for
Shelia. She’s had to jump life’s hurdles, enduring
real-life scrapes and bruises. She’s overcome an
economically poor background, knee injuries, the death
of her younger brother and issues of the heart that no
medal can heal. In college, Shelia battled confidence
issues. If she performed well, she felt fine, but a poor
performance sent her into depression.
“My confidence and identity were based on how well I
performed,” she says. “I was always on an emotional
roller coaster with everything I did.”
Finally, Shelia did so poorly at an event that she hit an
emotional low and realized she was sick of feeling that
way. “It was then that God began to show me it doesn’t
matter how I perform because my identity is in Him. I
began to believe I am who God says I am.”
Her identity in Christ was put to the test at the 2000
Olympics, where she missed a high jump during her
second event. She still had five events left, but was
eliminated from medal contention.
“I completed the meet anyway, knowing I had no
chance to win — but I was OK,” she says. “I leaned on
God.” Now Shelia is leaning on God for the Olympics in
August. Months of training will culminate when she
steps before thousands of people and millions of TV
viewers and marches toward a gold medal — one
event at a time.
“I’m believing God for a miracle,” she says. “I can get on
the medal stand in my own strength, but to win a gold
— that’s completely out of my hands. I want to submit it
all to God. He doesn’t just oversee things. He is a
power that works in us, and through Him we can live in
victory and confidence.”
Career Highlights
2003 USA Outdoor Champion
2002 USA Outdoor Champion
2001 Bronze Medalist at World Championships
2000 Participant in Olympic Games
1999 USA Outdoor Champion
Silver Medalist at Pan American Games
Heptathlon Results
(As of Press Time)
100-meter hurdles:
13.05 seconds
High jump: 1.76
meters
Shot put: 14.4
meters
200-meter run:
22.92 seconds
Long jump: 6.57
meters
Javelin throw:
50.31 meters
800-meter run: 2
minutes, 10.11 seconds
Shelia’s Favorites
Ice Cream: Mint
chocolate chip. “I refuse to give it up,” she says.
Candy: Twizzlers
Spiritual Training
Tips
• Listen to your coach — the Holy Spirit.
• Practice — read, pray, listen, worship, attend church
and spend time with Christian friends.
• Keep tabs on your entertainment diet — be careful
what you watch and listen to.
• Remember: It’s a process. You have to go through all
these steps to grow.
• Beware: A lazy spiritual life translates into being lazy
elsewhere.